Green Oatmeal Breakfast Smoothie
This smoothie is SO creamy with no “green” flavor. Basically, it tastes & feels like a lightened up peanut butter or nut butter banana shake. Since there is no veggie flavor profile here, and the spinach only seems to “sweeten the deal”, this is a perfect breakfast or after-school snack to give your kids for St. Patrick’s Day.
Read MoreHealthy Fruit and Veggie Ice Cubes Get Noticed
I’m so excited that these kicked up Fruit and Veggie Ice Cubes have been featured by WorldLifestyle.com. Water, coconut water, even cocktails will make a splash with these naturally delicious frozen additions. Choose any fruits and veggies you like … these are some of my favorites!
Read MoreAnti-Inflammatory Pineapple Coconut Chia Smoothie
I was looking for something that said “Tropical Summer Holiday” to me. This is it! With this tropical flavored smoothie you’ll not only get delicious flavors, but you just might reap anti-inflammatory and energy-boosting rewards. Ready to go on a tropical dream getaway with me?
Read MoreTropical Protein Shake
I love starting my busy day with a solid nutritional base. This protein shake is bright and refreshing. It’s a not overly sweetened drink that uses only whole foods and no added sugars, and is energy boosted with the addition of chia seeds and raw walnuts. You’ll also be getting a healthy dose of anti-oxidants, fiber, and anti-inflammatory benefits.
Read MoreBlueberry Pumpkin Protein Smoothie
This smooth and creamy gluten-free, dairy-free protein smoothie is loaded with nutrition and health benefits of pumpkin, pepitas (pumpkin seeds), blueberries and cashew butter. I like how there’s not guilt in loving this day-starter!
Read MoreBlueberry Orange Coconut Protein Smoothie
Ever take a sip or a bite of something expecting it to taste a certain, preconceived way, and then it doesn’t? That’s what happened here. And it was a surprising – yet still very pleasant – surprise!
Read MoreCashew Butter Chocolate Mocha Green Smoothie
The whirring of the blender when I’m creating my gluten-free, dairy-free morning smoothies is one of the best sounds to me. I know that I’m about to embark upon a taste treat that will be just that … a taste treat. But I also have the satisfaction of knowing that I’m about to do something really good for my body too. This smoothie recipe never disappoints!
Read MoreCashew Butter Banana Date Smoothie
This gluten-free, dairy-free shake, is just like eating a dessert of frozen bananas dipped in nut butter. A deliciously perfect recipe I accidentally created! It’s enriched with kale and spinach, but I can promise you’ll never taste them. Oh the thriving continues …
Read MoreMacadamia Coffee Green Smoothie
While this gluten-free, dairy-free coffee smoothie is green in color, it surprisingly – and pleasantly – doesn’t have a “green” flavor. It simply tastes like a coffee smoothie or ice cream shake. I like including all of the healthy ingredients to really boost the nutrition level of my new, healthy morning indulgence.
Read MoreNon-Dairy Milk Ice Cubes
I’ve said “good-bye” to my pet peeve of diluted shakes and smoothies from melting ice cubes, while increasing protein, calcium, vitamins, and nutrients. These non-dairy milk ice cubes make the perfect substitution for frozen fruit, keeping drinks lower in sugar, carbs, and calories. Yay!
Read MoreMocha Almond Shake
Have you tried our gluten-free, dairy-free Mocha Almond Shake recipe? It’s packed with protein, potassium, and fiber. With extra flavors of sweet coconut and coffee, this could easily be put in the energy or protein drink category … Low cal and so delicious!
Read MoreABBC Juice Protein Smoothie
Our ABBC Juice Protein Smoothie recipe is creamy and full of healthy, gluten-free, dairy-free, and egg-free, ingredients. We’ve also included our ABBC Juice recipe, containing apples, blueberries, broccoli, and carrots, made with our Hurom Slow Juicer.
Read MoreIt’s the B.O.M. Smoothie
Our It’s the B.O.M. Smoothie recipe is made with bananas, orange juice, and mangos then kicked up with hints of lime, ginger and mint. A definitely gluten free and dairy free refreshing drink. Add a splash of Disaronno, Grand Marnier, or Tequila, and you’ve got a delicious adult beverage screaming of the tropics.
Read MoreCherry Berry Smoothie
Enjoy a smooth and refreshing dairy free Cherry Berry Smoothie made with cherry juice, frozen peaches, raspberries, blueberries, and blackberries. All you need are the ingredients and a blender. This recipe is naturally gluten free too.
Read MorePure Mango Madness Smoothie
Our Pure Mango Madness Smoothie recipe is creamy, tropical, bursting with flavor, and full of nutrients. We’ve made it gluten free and dairy free as well. We’ve also included drink suggestions for added protein, fiber, or to create the perfect summer cocktail with Disaronno Amaretto or Captain Morgan’s Rum.
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