Natural Products Expo West 2017
I’m very excited to be heading to Natural Products Expo West 2017 tomorrow. This show includes education, events, and a product show, so I’m sure there will be oodles of foraging opportunities to gather health info and product exposure and knowledge. I can’t wait to bring what I learn back to you! Want me to check out a specific product? My contact channels are in this post. I’d love to hear from you!
Read MoreGluten-free, Dairy-free All-Purpose Flour Baking Mix
This combination of flours gives you quintessential baking results for pie crust, cake, doughnuts, pancakes, waffles, pizza, even white sauce. No gums in this mix. Make a big batch and use it cup-for-cup as you used to use regular flour.
Read MoreDaily Forage Included in 90 Must-Follow Food Blogs 2016
Daily Forage is included in the Gluten-Free category in 90 Must-Follow Food Blogs 2016 by Stone Frying Pans. So honored! Check out all of the valuable resources! Categories include Vegan, Vegetarian, Paleo, Luxury, Gluten-free, Baking, Family, International Cuisine, and Health & Fitness. Something for everyone. Love it!
Read More“How Gluten-Free Are You?” I’m tired of this question!!
How gluten-free are you? Don’t ask me this question! When your restaurant offers a gluten-free menu, understand what that means and pay attention to cross contamination issues always.
Read MoreHappy New Year, 2015!
I’m so excited to be kicking off another new year. This is OUR journey! We can take this wherever we want … but I need to hear from you! Let me know what makes you feel like the best you. We’ll do this journey together and we’ll be the best each of us can be. Happy 2015!
Read MoreXanthan Gum vs. Guar Gum
Since 2012 my recipes have called for guar gum instead of Xanthan gum. Ever wondered why I do this? There is a method to my gluten-free “scientific” madness! Check it out …
Read MoreGluten-free Baking Powder Brands
Don’t you hate it when your baked goods just don’t perform the way you know they should. Baking powder can play an important role in your recipe. Here’s a list of name brands of baking powder that are gluten-free. Some are also aluminum-free, reduced sodium, peanut-free and kosher. Recipe performance can vary depending on your flour blend, so try different brands to suit your needs.
Read MoreAre You Oat-Sensitive on a Gluten-Free Diet?
Are you celiac or have a gluten-intolerance? Can you eat oats? If you still struggle with gastrointestinal upsets after eating gluten-free oats or oatmeal, you may have Avenin to blame, says Dr. Barbara Griffin of Vital Health Inc.
Read MoreIron Is Important!
You know, with this super-duper healthy, gluten-free diet, it’s still important to get all your nutrients. It’s sometimes very difficult to get your fill, as ironic as it may sound. I found this out the hard way, as my iron levels have become uber low. And now, even though I know and am eating iron-rich […]
Read MoreDo You Feel More Interested in Exercising Now That You’re Gluten Free?
Are you more interested in exercise now that you’re gluten free? Do you feel better and want to start an exercise program to fit your needs? Has your health been holding you back? Exercising regularly can improve your overall health and well being, improve circulation, and clear your head and relieve stress.
Read MoreWill the Real Chocolate Crinkle Cookie Please Stand Up! Part 2
Part 2 Results to my question … Can you tell if something is gluten-free or not by looking at it? Gluten free living is becoming easier all the time with great resources, delicious gluten free products and recipes, and advanced medical diagnosis for celiac disease, gluten intolerance and wheat allergies.
Read MoreWill the Real Chocolate Crinkle Cookie Please Stand Up!
Can you tell if something is gluten-free or not by looking at it? Gluten free living is becoming easier all the time with great resources, delicious gluten free products and recipes, and advanced medical diagnosis for celiac disease, gluten intolerance and wheat allergies.
Read MoreWhere Are You Emotionally on Your Gluten Free Journey?
Being gluten free has an emotional impact as well as a physical one. How are you feeling about your dietary guidelines and requirements? Regardless of whether you have a diagnosis of celiac disease, gluten intolerance or sensitivity, or you have a wheat allergy, your social, physical and mental health impact your emotions and lifestyle. Learn more here …
Read MoreHow Colorful is Your Sink?
Eating fruits and vegetables from the entire color wheel, red, yellow, orange, green, blue, purple, and even white, can provide health benefits. Powerful antioxidants, vitamins, and minerals can play an important role in reducing the risk of heart disease, certain types of cancer, obesity, high blood pressure, arthritis, and also boost the immune system.
Read MoreGluten and Cross-Contamination Issues
Being gluten-free and dealing with cross contamination issues is a daily point of concern. Here is some information about safe food handling and reading labels carefully.
Read MoreProud to be included among the Top Rank Gluten-Free Blogs by RankedBlogs.com!
