How to Make Dairy-Free Buttermilk
When your recipe calls for buttermilk, simply create this dairy-free substitute mixture and add to the recipe as directed. Your biscuits, crunchy-crusted chicken, pancakes, and salad dressings will be back in your recipe repertoire.
Read MoreXanthan Gum vs. Guar Gum
Since 2012 my recipes have called for guar gum instead of Xanthan gum. Ever wondered why I do this? There is a method to my gluten-free “scientific” madness! Check it out …
Read MoreOur Gluten-Free Cooking and Kitchen Tips
We’re sharing cooking and kitchen tips to make living the gluten-free (and dairy & allergen-free) lifestyle easier.
Read MoreTen Meal Planning and Prep Tips for Busy Back-to-School Time
We’ve put together ten easy meal planning and prep tips to make life less hectic at busy back-to-school time. Our tips help you with quick and healthy breakfasts, easy school and work lunchbox packing, and cook fast weeknight meals. Perfect tips for celiacs, gluten-free, vegan, dairy-free, and free-eaters alike.
Read MoreHow Colorful is Your Sink?
Eating fruits and vegetables from the entire color wheel, red, yellow, orange, green, blue, purple, and even white, can provide health benefits. Powerful antioxidants, vitamins, and minerals can play an important role in reducing the risk of heart disease, certain types of cancer, obesity, high blood pressure, arthritis, and also boost the immune system.
Read MoreLet’s Clear the Confusion … Eggs Are Not Dairy
If you are on a dairy-free diet, and you do not have a specific egg allergy, you can consume eggs. Eggs are not dairy. They are a protein and not part of the dairy category.
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