Here EVERY recipe is free of gluten and dairy. When I started this blog in 2011, I was trying to feel “normal” in my safe food options. Since then, I’ve transitioned to eating nutrient-rich, often meatless meals free of other allergens, particularly peanuts, shellfish, crustaceans (because these can put me in an anaphylaxis state), and soy. I try to use less sugar in many of my dessert recipes as well. I hope we can journey together on the path that keeps us healthy and out of food harm’s way. Because safe food is a journey … Thrive!