Gluten Free, Dairy Free Creamed Dutch Split Pea Soup

Posted by on Sep 7, 2011 in Seasonal, Soups, Spring, Summer | 0 comments

Our Creamed Dutch Split Pea Soup is gluten free and dairy free and full of vitamins and nutrition. Packed with high protein, low in fat, and full of fiber, this soup is a complete meal perfect for people with celiac disease, or who have wheat, gluten, and milk allergies.

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King Arthur Flour Whole Flax Seed and Whole Flax Meal Product Review

Posted by on Sep 6, 2011 in Reviews | 0 comments

Can They Help You Reign Supreme in Your Kitchen? I’m always looking for ways to boost the nutritional value in my cooking and baking, and when I find one that is easy, works well, and adds the extra “oomph” to my recipes, I feel my work is done … well, at least for that particular […]

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Donna’s Gluten Free (and Dairy Free) Grilled Chicken, Rice, and Cole Slaw Barbecue Feast

Posted by on Sep 4, 2011 in Main Dishes, Seasonal, Summer | 0 comments

Donna’s Gluten Free (and Dairy Free) Chicken, Rice, and Cole Slaw Barbecue Feast is delicious. This perfect meal can be made vegetarian style by substituting the chicken with a veggie burger.

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Gluten Free Asian Vegetable Soup Recipe …

Posted by on Sep 1, 2011 in Fall, Seasonal, Soups | 5 comments

This Asian Vegetable Soup is gluten free, dairy free, and can be made in a vegetarian version. Full of nutritious ingredients and packed with vitamins and antioxidants, it is healthy comfort food, sure to soothe a stuffy nose, sore throat, or chest congestion.

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Hummus Among Us!

Posted by on Aug 5, 2011 in Appetizers | 0 comments

Hummus is gluten-free and dairy-free, while being high in fiber and protein and low in fat. These recipes add flavors such as roasted red pepper, olive tapenade, adobo chile, and cilantro lime variations.

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