Colorful Vegan Chickpea Broccolini Rice Bowl

Posted by on Jan 17, 2019 in Featured, Main Dishes, Side Dishes | 0 comments

Vegan Gluten Free Chickpea Rice Broccolini Bowl by DailyForage.com

One Bowl Dishes are my favorite way to enjoy a balanced meal. And they’re fast to put together on busy evenings. This one is vegan and has a Mediterranean flair that goes down easy.

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Gluten-free, Vegan Asparagus Mushroom Lunch Bowl

Posted by on Apr 6, 2018 in Main Dishes, Spring | 4 comments

Single? Busy? Don’t like to cook? This dish is for you. Two main ingredients. Fast. One pan. Complete meal. Packed with nutritional benefits. There, I even made the intro to the recipe fast!

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Green Oatmeal Breakfast Smoothie

Posted by on Mar 3, 2017 in Breakfast, Drinks, Smoothies | 6 comments

Gluten Free Vegan Green Spinach Oatmeal Breakfast Smoothie by DailyForage.com

This smoothie is SO creamy with no “green” flavor. Basically, it tastes & feels like a lightened up peanut butter or nut butter banana shake. Since there is no veggie flavor profile here, and the spinach only seems to “sweeten the deal”, this is a perfect breakfast or after-school snack to give your kids for St. Patrick’s Day.

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Creamy Cruciferous Broccoli Cauliflower Soup

Posted by on Feb 22, 2017 in Main Dishes, Soups, Winter | 2 comments

Creamy Vegan Gluten Free Cruciferous Broccoli Cauliflower Soup by DailyForage.com

A delicious, nutrition-packed, 30-minute meal so good that even kids will devour it. Creamy soup with no binders, no dairy, no beans, just pure goodness. The creaminess comes from the cauliflower, which also naturally sweetens the broccoli. Perfect for cold days and when you just need a low-cal, healthful, hearty lunch or dinner. Don’t tell anyone, but I eat it for breakfast too!

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Gluten Free, Dairy Free Creamed Dutch Split Pea Soup

Posted by on Sep 7, 2011 in Seasonal, Soups, Spring, Summer | 0 comments

Our Creamed Dutch Split Pea Soup is gluten free and dairy free and full of vitamins and nutrition. Packed with high protein, low in fat, and full of fiber, this soup is a complete meal perfect for people with celiac disease, or who have wheat, gluten, and milk allergies.

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Donna’s Gluten Free (and Dairy Free) Grilled Chicken, Rice, and Cole Slaw Barbecue Feast

Posted by on Sep 4, 2011 in Main Dishes, Seasonal, Summer | 0 comments

Donna’s Gluten Free (and Dairy Free) Chicken, Rice, and Cole Slaw Barbecue Feast is delicious. This perfect meal can be made vegetarian style by substituting the chicken with a veggie burger.

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Gluten Free Asian Vegetable Soup Recipe …

Posted by on Sep 1, 2011 in Fall, Seasonal, Soups | 5 comments

This Asian Vegetable Soup is gluten free, dairy free, and can be made in a vegetarian version. Full of nutritious ingredients and packed with vitamins and antioxidants, it is healthy comfort food, sure to soothe a stuffy nose, sore throat, or chest congestion.

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Indie Candy Launches Their “Free” Buckets Just in Time for Back to School

Posted by on Aug 11, 2011 in Newsy | 0 comments

Indie Candy launches their Back to School Buckets filled with “free” and safe treats. Free of the top 8 allergens, adhering to the GFCFSF requirements, and able to meet the needs of those on the Feingold diet, these buckets are perfect for any classroom or after-school program. These candies are all free of wheat, dairy, soy, eggs, peanuts, tree nuts, fish and shellfish.

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Hummus Among Us!

Posted by on Aug 5, 2011 in Appetizers | 0 comments

Hummus is gluten-free and dairy-free, while being high in fiber and protein and low in fat. These recipes add flavors such as roasted red pepper, olive tapenade, adobo chile, and cilantro lime variations.

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Have You Taken Your Pulse Today?

Posted by on Aug 3, 2011 in Books | 0 comments

Pulses, also known as legumes, lentils, and beans are a nutritious way to add high protein, high fiber, and low carbohydrates to a gluten-free diet for people with celiac disease, gluten-intolerence, or wheat allergies. They are also an important part of vegan and vegetarian diets.

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Gluten Free, Dairy Free, Tomato, Artichoke, and Olive Quiche

Posted by on Jul 20, 2011 in Breakfast, Brunch Foods, Main Dishes | 0 comments

This gluten-free, dairy-free, tomato, artichoke, and olive quiche brings a Mediterranean flair to the table. It is a light, vegetarian egg dish, that brings a bounty of flavors to your cooking and baking style.

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Ribbons of Black Spaghetti … Shhh, Don’t Tell ’em It’s From Beans

Posted by on Jul 8, 2011 in Reviews | 1 comment

Explore Asian Gluten Free Organic Black Bean Spaghetti is a perfect way to incorporate the benefits of high protein beans into your diet while still being low fat, low carb, and low sodium. And it’s pasta! What’s not to love!

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Quinoa – Don’t Let Its Small Size Fool You!

Posted by on Jun 10, 2011 in General | 0 comments

Quinoa is gluten-free, easy to digest, and high in iron, phosphorus, magnesium, and fiber. In a quarter cup, quinoa packs five grams of protein, only three grams of fat, and as little as five mg of sodium.

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I scream … You scream … We all can scream …

Posted by on May 13, 2011 in Restaurants, Reviews | 0 comments

Location has been discontinued and business restarted as A La Mode. Be sure to check them out. They offer delicious products! … Because there’s a place to get safe “ice cream”!  You can create it any way you like it … and concocting is so much fun. Atomic #7 is a great little ice cream […]

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