Blueberry Pumpkin Protein Smoothie
This smooth and creamy gluten-free, dairy-free protein smoothie is loaded with nutrition and health benefits of pumpkin, pepitas (pumpkin seeds), blueberries and cashew butter. I like how there’s not guilt in loving this day-starter!
Read MoreCashew Butter Chocolate Mocha Green Smoothie
The whirring of the blender when I’m creating my gluten-free, dairy-free morning smoothies is one of the best sounds to me. I know that I’m about to embark upon a taste treat that will be just that … a taste treat. But I also have the satisfaction of knowing that I’m about to do something really good for my body too. This smoothie recipe never disappoints!
Read MoreCashew Butter Banana Date Smoothie
This gluten-free, dairy-free shake, is just like eating a dessert of frozen bananas dipped in nut butter. A deliciously perfect recipe I accidentally created! It’s enriched with kale and spinach, but I can promise you’ll never taste them. Oh the thriving continues …
Read MoreMacadamia Coffee Green Smoothie
While this gluten-free, dairy-free coffee smoothie is green in color, it surprisingly – and pleasantly – doesn’t have a “green” flavor. It simply tastes like a coffee smoothie or ice cream shake. I like including all of the healthy ingredients to really boost the nutrition level of my new, healthy morning indulgence.
Read MoreNon-Dairy Milk Ice Cubes
I’ve said “good-bye” to my pet peeve of diluted shakes and smoothies from melting ice cubes, while increasing protein, calcium, vitamins, and nutrients. These non-dairy milk ice cubes make the perfect substitution for frozen fruit, keeping drinks lower in sugar, carbs, and calories. Yay!
Read MoreLentil Hummus with Spinach, a Mango & Avocado Smoothie, and Late July Chips
This Lentil Hummus with Spinach recipe, and Mango and Avocado Smoothie create a perfectly balanced quick and easy gluten free, dairy free lunch or snack. Pair the hummus with Late July Multi-Grain Chips for crunch and nutrition. The meal is low-fat, high-fiber, has a low-glycemic index, and is packed with nutrients to keep you going strong all day long without the mid-day low sugar crash.
Read MoreTrader Joe’s Product Reviews
Trader Joe’s offers gluten-free, and dairy-free/vegan products. Our product review features gluten-free corn pasta, mango sorbet, and strawberry frozen dessert “ice cream”. These products rated three stars and are delicious and affordable.
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