Quinoa – Don’t Let Its Small Size Fool You!

Posted by Connie Veilleux on Jun 10, 2011 in General | 0 comments

Quinoa is gluten-free, easy to digest, and high in iron, phosphorus, magnesium, and fiber. In a quarter cup, quinoa packs five grams of protein, only three grams of fat, and as little as five mg of sodium.