Bison, Bean, Lentil, Tomato Soup

Posted by on Nov 7, 2018 in Main Dishes, Soups, Winter | 0 comments

Bison, Bean, Lentil, Tomato Soup by

This hearty soup warms the soul and gives you the fuzzies only a comfort food experience can do, while being packed with so many good-for-you ingredients, you’ll feel like Popeye!

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Love Your Legumes and They’ll Love You Back

Posted by on Jun 18, 2011 in General | 0 comments

Legumes are an important part of a healthy, gluten-free diet. They are also very beneficial for vegans and vegetarians. They provide essential nutrients, high levels of protein, help maintain healthy blood sugar levels, enable sustained energy and endurance, and provide excellent fiber, without adding high levels of fat. Here’s how they individually stack up.

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