Hummus Among Us!

Posted by on Aug 5, 2011 in Appetizers | 0 comments

Hummus is gluten-free and dairy-free, while being high in fiber and protein and low in fat. These recipes add flavors such as roasted red pepper, olive tapenade, adobo chile, and cilantro lime variations.

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Have You Taken Your Pulse Today?

Posted by on Aug 3, 2011 in Books | 0 comments

Pulses, also known as legumes, lentils, and beans are a nutritious way to add high protein, high fiber, and low carbohydrates to a gluten-free diet for people with celiac disease, gluten-intolerence, or wheat allergies. They are also an important part of vegan and vegetarian diets.

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Ribbons of Black Spaghetti … Shhh, Don’t Tell ’em It’s From Beans

Posted by on Jul 8, 2011 in Reviews | 1 comment

Explore Asian Gluten Free Organic Black Bean Spaghetti is a perfect way to incorporate the benefits of high protein beans into your diet while still being low fat, low carb, and low sodium. And it’s pasta! What’s not to love!

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