Green Oatmeal Breakfast Smoothie

Posted by on Mar 3, 2017 in Breakfast, Drinks, Smoothies | 6 comments

Gluten Free Vegan Green Spinach Oatmeal Breakfast Smoothie by

This smoothie is SO creamy with no “green” flavor. Basically, it tastes & feels like a lightened up peanut butter or nut butter banana shake. Since there is no veggie flavor profile here, and the spinach only seems to “sweeten the deal”, this is a perfect breakfast or after-school snack to give your kids for St. Patrick’s Day.

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Cherry Chocolate Antioxidant Protein Balls

Posted by on Jul 22, 2015 in Snacks | 6 comments

No-Bake Gluten-free, Dairy-free Cherry Chocolate Antioxidant Protein Balls by

This recipe couldn’t be easier or more healthful. I love that it falls right into my “power balls” repertoire. And, of course, the recipe falls right into our gluten-free, dairy-free, low-sugar lifestyles. We love this, right? I know many people are trying to reduce their sugar intake in a healthful way, including me. This fits that lifestyle. Equally important? They’re delicious!

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Water, Morning Routines, and No-Bake Nut Butter Chocolate Protein Shake Balls

Posted by on Mar 27, 2015 in Breakfast, Smoothies, Snacks | 0 comments

Gluten-free, Dairy-free No-Bake Nut Butter and Chocolate Protein Shake Balls

My healthy morning routine includes 20 ounces of water, a pinch of yoga, and this amazing no-bake recipe for turning my protein shake into a nutritious grab-n-go breakfast or pick-me-up snack.

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Sweet Bang Broccoli Juice

Posted by on Feb 6, 2015 in Drinks, Juicing | 4 comments

With this raw, whole food fruit and vegetable recipe not only do you reap the nutritional benefits of fresh juice from broccoli, carrots, spinach and apples, but you’ll also have useable pulp fiber to incorporate into other recipes, boosting nutrition even more at mealtimes.

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Healthy Oatmeal Breakfast Cookies

Posted by on Nov 20, 2014 in Breakfast, Cookies, Snacks | 2 comments

Oatmeal Breakfast Cookies (Power Pucks) GFDFEF

This nutritionally-filled, energy-inducing oatmeal cookie recipe is free of gluten, dairy, soy, and eggs. Cinnamon, dark chocolate chips, dates, coconut, and nut butter all add to the perfect flavor and texture. These will keep you satisfied – and focused – for hours on end.

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Gluten-free, Grain-free, Vegan Chocolate Cashew Protein Balls

Posted by on Jul 11, 2014 in Desserts, Snacks | 1 comment

Gluten-free Grain-free Vegan Chocolate Cashew Protein Balls

These protein balls are a perfect grain-free energy snack with nutritional benefits of raisins, banana, and high protein, healthy-fat cashews. They’re the perfect midday pick-me-up snack, or a great pre- or post-workout treat.

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Power Balls

Posted by on Jan 23, 2013 in Cookies, Snacks | 0 comments

Gluten Free Vegan Oat Date Power Ball Energy Bites

Gluten-free, Dairy-free, Vegan Power Balls are little pop-in-your-mouth bites of protein and carbs that require no cooking. Raw oats, nut butter, cocoa, nuts, and dates are rolled into balls then kept in the fridge, ready to grab as a pre-workout boost, or as a tasty recharge snack post-workout.

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ABBC Juice Protein Smoothie

Posted by on Jan 4, 2013 in Juicing, Smoothies | 0 comments

Our ABBC Juice Protein Smoothie recipe is creamy and full of healthy, gluten-free, dairy-free, and egg-free, ingredients. We’ve also included our ABBC Juice recipe, containing apples, blueberries, broccoli, and carrots, made with our Hurom Slow Juicer.

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What Gluten Free Snacks Will You Be Eating This Summer?

Posted by on May 15, 2012 in Seasonal, Snacks, Summer | 2 comments

Our list of healthy gluten free grab-n-go snack foods are quick and easy to prepare and take along during the busy summer months of picnics, outdoor activities, sports, camps, and playing at the pool. Full of nutrition, these choices are kid-friendly and adult-approved.

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Introducing The Good Bean Fruit & No-Nut Bar Product Review

Posted by on Mar 14, 2012 in Reviews | 3 comments

The Good Bean Fruit & No-Nut Bar is gluten-free, nut-free, and made of chickpeas, fruits, seeds, berries and chocolate. A healthy and tasty snack for people with wheat and nut allergies.

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Way Better Snacks Tortilla Chips

Posted by on Feb 16, 2012 in Reviews | 4 comments

Way Better Snacks Tortilla Chips by Live Better Brands are gluten-free, dairy-free, and vegan, and are made from sprouted grains, beans and seeds. Our product review shouts out about the wholesome goodness of this great snack food.

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Mini Quiche Tarts

Posted by on Feb 14, 2012 in Appetizers, Breakfast, Brunch Foods | 2 comments

Gluten-free, Dairy-free Mini Quiche Tarts,

Mini Quiche Tarts, made with gluten-free, dairy-free ingredients are little cups of eggs, Proscuitto, Daiya cheese, Tofutti sour cream, and sweet peppers, cradled in a flaky crust. Delicious! Perfect as appetizers on your football party trays.

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Crunchmaster Gluten Free Multi-Seed Crackers

Posted by on Jan 3, 2012 in Reviews | 2 comments

Crunchmaster Multi-Seed Crackers are a healthy, gluten-free snack cracker. Filled with quinoa, sesame, flax, and amaranth seeds, these crackers are delicious and nutritious. A certified gluten-free 100% whole grain snack food, perfect for parties too.

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Newsy Report on The Good Bean!

Posted by on Nov 28, 2011 in Newsy | 0 comments

The Good Bean is a healthy, gluten free snack made from high-protein chickpeas (garbanzo beans). They come in four flavors and provide a perfect treat for people with celiac disease, gluten-intolerance, or who desire something crunchy but who suffer from nut allergies.

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Black Olive Pimento Hummus

Posted by on Oct 10, 2011 in Appetizers | 0 comments

Black Olive Pimento Hummus is gluten-free and dairy-free, and made from garbanzo beans (chick peas). It is low in fat, high in fiber and protein, and an easy recipe to prepare.

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