Do You Feel More Interested in Exercising Now That You’re Gluten Free?

Posted by on Aug 16, 2012 in Basics | 0 comments

Exercise and Gluten Free

Are you more interested in exercise now that you’re gluten free? Do you feel better and want to start an exercise program to fit your needs? Has your health been holding you back? Exercising regularly can improve your overall health and well being, improve circulation, and clear your head and relieve stress.

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Where Are You Emotionally on Your Gluten Free Journey?

Posted by on May 30, 2012 in Basics | 1 comment

Being gluten free has an emotional impact as well as a physical one. How are you feeling about your dietary guidelines and requirements? Regardless of whether you have a diagnosis of celiac disease, gluten intolerance or sensitivity, or you have a wheat allergy, your social, physical and mental health impact your emotions and lifestyle. Learn more here …

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