Make Your Voice Heard!

Posted by on Aug 15, 2011 in Newsy | 0 comments

October 3, 2011 is the deadline to sign the Gluten-Free Labeling proposal which the FDA has in place. Learn more and make your voice heard if you have celiac disease or gluten-intolerance, or are a caregiver. These new labeling laws could be very important.

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Nothing Fishy About This Salad

Posted by on Jun 21, 2011 in Side Dishes | 0 comments

Tuna contains good-quality protein and nutrients, is low in saturated fat, and has the benefit of being low calorie as well. In addition, tuna is a great source of omega-3 fatty acids, which help reduce the risk of heart disease and stroke, and have been shown to aid in joint pain and skin ailments. Tuna is also naturally gluten-free. Since tuna also contains methylmercury*, which isn’t one of its glowing attributes, it is important to know the implications of eating too much tuna.

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