Nothing Fishy About This Salad

Posted by on Jun 21, 2011 in Side Dishes | 0 comments

Tuna contains good-quality protein and nutrients, is low in saturated fat, and has the benefit of being low calorie as well. In addition, tuna is a great source of omega-3 fatty acids, which help reduce the risk of heart disease and stroke, and have been shown to aid in joint pain and skin ailments. Tuna is also naturally gluten-free. Since tuna also contains methylmercury*, which isn’t one of its glowing attributes, it is important to know the implications of eating too much tuna.

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It’s What’s Inside!

Posted by on Jun 9, 2011 in Reviews | 2 comments

NutriBiotic Rice Protein Powder is a good source for supplementing a healthy form of protein back into one’s gluten-free, dairy-free diet. In addition to protein, it is a great source for fiber, complex carbohydrates, B and E vitamins, and naturally occurring amino acids.

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Black Bottom Banana Bliss Pie

Posted by on May 29, 2011 in Pies | 0 comments

Gluten-free Dairy-free Black Bottom Bliss Pie

Black Bottom Banana Bliss Pie is gluten-free, dairy-free, cool and delicious. It is a vanilla custard cream pie atop banana slices and silky chocolate layer of ganache.

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