Blueberry Pumpkin Protein Smoothie

Posted by on Oct 3, 2014 in Drinks, Fall, Seasonal, Smoothies | 2 comments

Gluten-free Dairy-free Blueberry Pumpkin Protein Smoothie

This smooth and creamy gluten-free, dairy-free protein smoothie is loaded with nutrition and health benefits of pumpkin, pepitas (pumpkin seeds), blueberries and cashew butter. I like how there’s not guilt in loving this day-starter!

Read More

Fruit and Veggie Ice Cubes

Posted by on Jul 31, 2014 in Drinks | 0 comments

Fruit & Veggie Ice Cubes By

I’m a firm believer in adequate hydration. Some who know me would argue that point and say I’m a fanatic – but that’s a story for another day. Today I’m just here to share a fun, tasty, no sugar added, naturally gluten-free, dairy-free way to jazz up your beverages.

Read More

Blueberry Orange Coconut Protein Smoothie

Posted by on May 28, 2014 in Drinks, Seasonal, Smoothies, Summer | 0 comments

Gluten-free Dairy-free Blueberry Orange Coconut Protein Smoothie

Ever take a sip or a bite of something expecting it to taste a certain, preconceived way, and then it doesn’t? That’s what happened here. And it was a surprising – yet still very pleasant – surprise!

Read More

Orange Plum Blueberry Juice

Posted by on Aug 16, 2013 in Juicing | 0 comments

Raw Orange Plum Blueberry Juice by

Our all-natural, no sugar added juicing recipe was created with my Hurom Slow Juicer. Here’s the recipe … 3 navel oranges, 2 plums, 1 cup blueberries …

Read More

Old Fashioned Apple Pie … With Blueberries

Posted by on Oct 3, 2012 in Fall, Pies, Seasonal | 0 comments

Our Old Fashioned Apple Pie has blueberries which add a smooth, creamy texture to the filling. Our recipe is free of gluten, dairy, and soy. This pie crust bakes up tender, flaky, light, and buttery. A perfect baked autumn dessert using Granny Smith apples and Cortland Apples.

Read More