Blueberry Orange Coconut Protein Smoothie

Posted by on May 28, 2014 in Drinks, Seasonal, Smoothies, Summer | 0 comments

Gluten-free Dairy-free Blueberry Orange Coconut Protein Smoothie

Ever take a sip or a bite of something expecting it to taste a certain, preconceived way, and then it doesn’t? That’s what happened here. And it was a surprising – yet still very pleasant – surprise!

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Double Chocolate Cherry Cream Cheese Brownies

Posted by on May 27, 2014 in Desserts, Featured | 6 comments

Gluten-free Dairy-free Soy-free Double Chocolate Cherry Cream Cheese Brownies

These gluten-free, dairy-free, soy-free Double Chocolate Cherry Cream Cheese Brownies are deliciously wonderful, nutritionally bad, and so completely satisfying. And that’s okay with me right now. I’ll get back on the healthy bandwagon soon. They’re rich, creamy, sweet, have an ooey-gooey goodness texture. They’re also free of gluten, dairy, soy, and peanuts. One brownie will completely satisfy any cravings you have, so you’ll definitely need to share these, or cut them into individual portions and freeze them for your next undeniable sweet tooth attack. You know it will come!

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Creamy Potato Salad

Posted by on May 23, 2014 in Seasonal, Side Dishes, Summer | 1 comment

Gluten-free Dairy-free Creamy Potato Salad

Why is THIS potato salad perfect for your next summer barbecue? Because we marry tangy, sweet, flavors of the dressing with the crunch, tender, and crisp textures of pampered potatoes, fresh celery, and perky pickles. It’s been our favorite recipe for years. I can’t believe I’m just sharing it with you now … Shame on me!

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Fresh Nectarine Corn Salsa

Posted by on May 15, 2014 in Cinco de Mayo, Sauces, Seasonal, Summer | 0 comments

Gluten-free Dairy-free Fresh Corn Nectarine Salsa

A fresh, raw salsa can brighten up any dish. I find using homemade salsas that are naturally free of gluten, dairy, soy, sugar, preservatives, and too much salt, bring out so much flavor. They are a perfect way to cool down and liven up your warm weather grilled chicken, fish, burgers, and even hot dogs.

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Tuesday’s Travels – gluten free at Taco Mesa in OC, California

Posted by on May 13, 2014 in Restaurants, Reviews | 0 comments

Taco Mesa, Costa Mesa, CA

Authentic. Healthy. Delicious. Grounded in an “organic greens, natural meats, wild caught fish, and not cooking with lard, MSG, coloring or additives” food philosophy. “”Tell us how you like it and we will prepare your meal that way” for the real Mexican-food eater as well as customers with special diets by offering vegetarian & gluten free choices. THIS is Taco Mesa!

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Happy Mother’s Day

Posted by on May 11, 2014 in Newsy | 0 comments

Happy Mother's Day Lilac Buds

To moms who live, or help someone else living, a gluten-free (and other “free”) lifestyle … You make a difference. Today, on Mother’s Day, you deserve a “Thank You” …

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Cashew Butter Chocolate Mocha Green Smoothie

Posted by on May 9, 2014 in Drinks, Smoothies | 0 comments

Gluten-free Dairy-free Cashew Butter Chocolate Mocha Green Smoothie

The whirring of the blender when I’m creating my gluten-free, dairy-free morning smoothies is one of the best sounds to me. I know that I’m about to embark upon a taste treat that will be just that … a taste treat. But I also have the satisfaction of knowing that I’m about to do something really good for my body too. This smoothie recipe never disappoints!

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Gluten-free Dairy-free Carrot Cake with Apricots and Orange Zest

Posted by on May 7, 2014 in Brunch Foods, Cakes, Desserts | 0 comments

Gluten-free Dairy-free Carrot Cake with Coconut Cream Topping

I really like a good carrot cake. What makes a good carrot cake to me? Carrot cake that is moist tender, filled with interesting tidbits that create texture and surprise bites of unexpected flavors, and one that is just as delicious without a frosting as it is with it. And did I mention, it can’t be complicated?

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Mexican Fish Tacos

Posted by on May 5, 2014 in Cinco de Mayo, Holiday, Main Dishes | 0 comments

Gluten-free Dairy-free Mexican Fish Tacos

I’ve shared a taco recipe in the past in which I talked all about how to put together a killer taco bar with tons of fixin’s. While I like that a lot, what I really appreciate about this fish taco recipe is how with very little work, and simple ingredients, the flavors are so authentic and rewarding. Clean, fresh, and true. What’s not to like?

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Mexican Sweet Corn Cake

Posted by on May 3, 2014 in Cinco de Mayo, Side Dishes | 0 comments

Gluten-free Dairy-free Mexican Sweet Corn Cake

Mexican sweet corn cake, in case you’ve never had the pleasure, is this creamy, sweet, mash-like-ultra-moist-cornbread-like baked dish. It is speckled throughout with whole and chopped super sweet corn kernels. The starch from the corn creates a texture and mouth-feel similar to … well, nothing I can really say resembles this texture. It is such a great texture, just one of its own design (okay, my mouth is already watering).

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Roasted Green Tomatillo Salsa Verde

Posted by on May 1, 2014 in Cinco de Mayo, Sauces, Snacks | 0 comments

Roasted Green Tomatillo Salsa Verde

You guys, this salsa recipe is so easy! But better than that, it will take your taste buds on a ride to flavor town. The quick roasting brings out the tang (and mild sweetness) of fresh green tomatillos, the jalapeño peppers gain a rich earthiness, and the onions and garlic become sweet to balance everything out. Then the fresh cilantro and a splash of lime and your mouth is on this exhilarating roller coaster of bright, sour, and green liquid loveliness. Oh yeah! Perfect for celebrating Cinco de Mayo, but you certainly don’t have to wait for that excuse to treat yourself to this salsa!

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