Healthy Gluten-free Holiday Noshing Class

… I’m Teaching a Class to Make it Easy!

Holidays can seem daunting when you’re living, or particularly new to, a gluten-free lifestyle – but they don’t have to be. I’ll be teaching a class at my local natural foods market to help make your gluten-free and dairy-free holiday cooking and entertaining stress free.

In this class, I’ll be sharing ways to make the season fun and delicious, while keeping your foods safe. You’ll learn what hidden taboo ingredients to watch for and avoid, and we’ll discuss healthy food choices and ingredient substitutions. Each attendee will also receive handouts with holiday recipes and tips for preparing challenging foods such as gravy, stuffing, biscuits, and pie crusts.

Here are the details:

Where: River Market Community Co-op, 221 North Main Street, Stillwater, MN 55052

When: Wednesday, December 4^th, 2013

Time: 7 p.m. to 8 p.m. in the Co-op Classroom

Cost: free for River Market Co-op owners, $5 for non-owners

To register for the class, or for more information, please contact River Market at 651-430-0366.

If you’re in the vicinity, I’d love to see you there!

Safe food is a journey … Thrive!™