Mustard Asparagus Saute

… Tangy … Fresh … Wholesome!

Happy Fruit & Veggie Friday, Everyone! Bringing you a tasty and healthful gluten-free and dairy-free veggie side dish with one of my favorite green veggies – fresh asparagus. Cooked crisp-tender, then simmered in a rosemary-mustard bath, these asparagus come out with a tangy twist. We loved it for dinner!

MUSTARD ASPARAGUS SAUTÉ

Prep time: 5-10 minutes
Cooking time: 15-20 minutes
Makes 3 servings
 

Ingredients:
 2 Tablespoons extra virgin olive oil
 about 20 stalks asparagus (tough ends removed), sliced
1/4 cup chicken stock
1 Tablespoon whole grain dijon mustard, to taste
1/2 teaspoon finely chopped fresh rosemary
salt & pepper to taste

Directions:
Heat oil in pan.
Add asparagus and cook until slightly tender. Combine stock, mustard, and rosemary, then stir into asparagus. Sauté until tender. Salt and pepper to taste. Serve hot.