Iron Is Important!

Posted by on Oct 30, 2012 in Basics | 0 comments

You know, with this super-duper healthy, gluten-free diet, it’s still important to get all your nutrients. It’s sometimes very difficult to get your fill, as ironic as it may sound. I found this out the hard way, as my iron levels have become uber low. And now, even though I know and am eating iron-rich foods in addition to taking iron supplements to resolve this, I still feel like crap. So while I get better, post in the comments below if you have ever had wacky nutrient levels because of this lifestyle, and I’ll catch you all up on Tuesday Travels this weekend so we can get back on schedule. 

Safe food is a journey … Thrive!™

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