Let’s Clear the Confusion … Eggs Are Not Dairy
If you are on a dairy-free diet, and you do not have a specific egg allergy, you can consume eggs. Eggs are not dairy. They are a protein and not part of the dairy category.
Read More“How Long Does It Take?”
With a new diagnosis of Celiac Disease, or needing to be gluten-free (and perhaps dairy-free), knowing when improved health will occur is often the question. It varies with each individual. Here are some points to consider.
Read MoreSo You’re Gluten Free … Now What?
FINALLY! You have an answer to what’s been ailing you! You’ve been told that you can feel better, but you need to change your way of eating. You need to eliminate all gluten from your diet. “Okaaaay …?!? So now what? What’s gluten? How do I get started? Where do I find answers? What’s safe […]
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