Gluten-Free Expo at Ernie’s Pub & Grille

Posted by on May 31, 2013 in Newsy | 0 comments

Ernie’s Pub & Grille is having a Gluten-free Expo on Sunday, June 9, 2013. They’ll be sharing gluten-free products from Bob’s Red Mill, Mike’s Hard Lemonade, and Jovial. Ernie’s has gluten-free menus. Thanks, Ernie’s Pub & Grille, for being a member of the gluten-free restaurants Twin Cities community.

Read More

Van’s Gluten-Free Whole Grain Chocolate Chip Snack Bars Ingredients

Posted by on May 28, 2013 in Ingredients | 0 comments

Van’s Gluten Free Whole Grain Chocolate Chip Snack Bars provide 10 grams whole grains, 4 grams fiber, and 3 grams protein in each bar. No high fructose corn syrup or artificial flavors are included in their list of ingredients.

Read More

Van’s Gluten-Free Whole Grain Snack Bars Product Review

Posted by on May 28, 2013 in Reviews | 0 comments

Our review of Van’s Gluten-free Whole Grain Chocolate Chip Snack Bars are tasty enough for kids, and healthy enough for moms. We placed them into the “safe snacks for celiacs” category. Their made with whole grains, but are wheat-free, provide 3g protein and 4g fiber, making them a smart dessert.

Read More

Pork, Beet and Fennel Hash

Posted by on May 25, 2013 in Main Dishes | 0 comments

Our Pork, Beet and Fennel Hash is an easy and fast gluten-free, dairy-free main dish meal. It’s colorful, healthy, delicious, and free of all the top eight allergens. Ore Ida Hash Browns are gluten-free and cook up quickly, putting this dish in the quick weeknight meals category. Don’t like beets and fennel? Any veggies will work great!

Read More

Mega-Vit Juice

Posted by on May 24, 2013 in Juicing | 0 comments

We’ve put our Hurom Slow Juicer and our blender together to create an all-natural, gluten-free, dairy-free fresh fruit and vegetable smoothie packed with high fiber and high nutrients. If you’re looking for easy, delicious, and healthy juice and juicing recipes, this is the place.

Read More

Red Apple Lipstick Rallye Balm and Exfoliate Stick

Posted by on May 23, 2013 in Reviews | 2 comments

Dry, chapped lips causing you bad lipstick results? We’ve tested the Exfoliate Stick and Rallye Balm by Red Apple Lipstick. These are the perfect solution for how to get rid of cracked lips. We LOVE their gluten-free, paraben-free, allergen-free and vegan makeup products.

Read More

Summertime Egg Salad

Posted by on May 16, 2013 in Main Dishes, Seasonal, Side Dishes, Summer | 0 comments

Gluten-free, Dairy-free Summertime Egg Salad

Our Summertime Egg Salad is gluten-free, dairy-free, and soy-free. The recipe includes simple ingredients like hard boiled eggs, fresh flat leaf parsley, crisp cucumber and sweet pickles. Keeps in fridge for days and makes high protein, healthy snacks for hungry kids during summer vacation.

Read More

Rustic Chocolate Chip Cookies

Posted by on May 15, 2013 in Christmas, Cookies, Desserts, Holiday | 0 comments

Our Rustic Chocolate Chip Cookies are created from a gluten-free, dairy-free, soy-free, egg-free and peanut-free recipe. We mixed almond, hazelnut, oat and brown rice flours to give them a “whole grain” texture. Using organic coconut oil makes them chewy on the inside and crispy on the outside. Then we’ve stuffed them with dairy-free, soy-free Enjoy Life semisweet chocolate chunks. YUM!

Read More

Tuesday’s Travels – gluten free in Boulder, CO

Posted by on May 14, 2013 in Newsy, Reviews | 1 comment

There are countless eateries and gluten-free restaurants in Boulder, CO that offer gluten-free menus, and many can accommodate dairy-free and other top 8 allergen-free dining needs as well. Play and enjoy gluten-free dining without worrying your fun will be cut short from being hungry. Check out the fabulous and eclectic restaurants in downtown Boulder and on Pearl Street.

Read More

Green “Bloody Mary Mix” Juice

Posted by on May 10, 2013 in Juicing | 0 comments

Our Green Bloody Mary Mix Juice is BOLD! It is gluten-free and dairy-free and requires nothing except Vodka to make it a delicious gluten-free alcoholic drink recipe. We’ve juiced tomatoes and limes, then blended the juice with fresh basil and spinach leaves for all the flavor, vitamins and nutrients a bloody mary mix can provide.

Read More

Gordy and the Magic Diet Book Review

Posted by on May 8, 2013 in Books | 0 comments

Here’s a great read for children learning to adjust to a special diet. Gordy and the Magic Diet deals with learning how to say no to certain foods Gordy knows will make him feel bad. Not specific to any particular food intolerance, allergy, or diet, this book helps kids with the process of making their own choices in becoming healthy.

Read More

Tuesday’s Travels – gluten free in Aurora, Colorado

Posted by on May 7, 2013 in Reviews | 3 comments

We visited Tokyo Joe’s in Aurora, Colorado. They’re a great family-friendly casual dining restaurant chain with healthy Japanese cuisine. Our Tuesday’s Travels – gluten free restaurant review lets you know you’ll want to check this place out. We love their Build-Your-Own Bowl on their gluten-free menu. Be sure to ask for their gluten-free teriyaki sauce … it’s AMAZING!

Read More

Food and Skin Allergies on the Rise

Posted by on May 5, 2013 in Health/Research | 0 comments

We’re sharing a news article by Associated Press about the increase in food and skin allergies, especially in children.

Read More

Celebrating Cinco de Mayo

Posted by on May 3, 2013 in Cinco de Mayo, Holiday, Main Dishes | 0 comments

Celebrate Cinco de Mayo with our collage of gluten-free, dairy-free Mexican food dishes. Each entree brings the authentic flavors of Mexico’s heritage, culture, and cuisine.

Read More

Announcing Our GFAF Expo – Chicago Winner!

Posted by on May 1, 2013 in Contests | 0 comments

Congratulations to Kristen Brown, the winner of our GFAF Expo Chicago 2013 Sweepstakes Basket! We’ve filled it with goodies valued at over $200. Thanks to all who participated. We hope to see you again next time.

Read More